🚶‍♀️➡️🏃‍♀️or🚶‍♂️➡️🏃‍♂️

#phase shift #accelerating #changing pace

🏃‍♂️➡️🚶‍♂️✋

#slowing down #reduce activity #take it easy #less effort #changing pace

🏃💨➡️🐢

#slowing down #learning patience #from rushing to patient #changing pace #haste to steady #impatience to patience