๐Ÿง˜โ†‘โ†“๐Ÿ˜ฎโ€๐Ÿ’จ

#pranayama #inhale exhale #breath cycle #yoga breathwork #breathing technique #alternate nostril breathing

๐Ÿ‘ƒ๐ŸŒฌ๏ธ๐Ÿ‘„

#nose breathing #mouth breathing #air flow #breath cycle

โฌ†๏ธ๐Ÿ‘ƒใ€€โฌ‡๏ธ๐Ÿ‘„

#breathing exercise #nose breathing #mouth breathing #breath cycle #pranayama #breathwork

๐Ÿ˜ฎinhale๐Ÿ˜ฎโ€๐Ÿ’จexhale

#breathe #breathing #inhale #exhale #breath cycle #respiration #breath work

โฌ†๏ธ๐Ÿ˜ฎโฌ‡๏ธ๐Ÿ˜ฎโ€๐Ÿ’จ

#breathe #breath cycle #breathing exercise