👤💭➡️🌱✨

#personal growth #self improvement #behavioral change #Self-Reform

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#NLP Coaching #goal setting #behavioral change #self improvement #mind programming #Neuro-Linguistic Programming Techniques

🔄➖✂️➡️➕

#breaking cycles #negative thoughts #positive change #behavioral change #thought patterns #habit reversal #CBT model #pattern interruption

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#cbt-e process #therapy techniques #thought records #behavioral change #eating disorder recovery #habit modification #structured therapy