💪🔴⛰️

#physical energy #root chakra #base chakra #earth element

🔴⬇️🌳

#muladhara #root chakra #base chakra #earth element #grounding #kundalini

🔴👣⚓

#root chakra #earth connection #base chakra

🔴🌱🌳

#root chakra #muladhara #earth element #base chakra

🧘‍♀️🔴⬇️

#root chakra location #base chakra #grounding exercise #muladhara #first chakra