🥜🧈🥘✨

#peanut butter sauce #rich stew #delicious mafe #mafe recipe #african peanut stew #cooking mafe

🥜🍲🌶️🍅

#african peanut stew #groundnut stew #maafe #spicy peanut stew #west african food #tomato peanut stew

🥜🍲🌶️🍠

#groundnut soup #peanut stew #maafe #nkatenkwan #african peanut stew #yam #cassava #african staples